Swim Group Descriptions

Our novice program teaches the basics of swimming & water safety to toddlers and children eager to be in the water. Swimmers work on developing their confidence in the pool with the guidance of our in water coaches.

These lessons last for 45 minutes and swimmers are given report cards to evaluate their progress at the end of each season.

Swimmers from divisions 1-4 focus on improving their technique & stroke while increasing endurance. This group helps build teamwork & leadership skills and encourages swimmers to try out competition in the summer.

For placement in Junior/Age Group, swimmers must be able to swim 50 metres comfortably. These Otters swim for an hour with the option of extra training for an additional 30 minutes.

Swimming for two hours, these passionate athletes are dedicated to furthering their swimming careers and strengthening their skills. The training program for our divisions 5 and up offers swimmers the opportunity for intensive training and maintained fitness.

Our Masters program is open to all skill levels with the aim to help keep swimmers active for life with programs varying in length that are low impact in nature and aim to improve both swimming technique and cardiovascular conditioning.